Yvany Peery Psychotherapy

I am a practicing psychotherapist with a background in the creative and performing arts. Now my passion is to help clients heal chronically painful emotional states (low-self esteem, anxiety, chronic disengagement, attachment issues.) I do this by facilitating the spontaneous creativity and artistry that is a natural function of the human brain and body, all online from the comfort of your home or office. My work focuses on reworking deeply rooted negative, distorted, and disruptive self-perceptions that are often at the root of our distress. I do this by combining practical elements of EMDR https://www.emdria.org/about-emdr-therapy/ Internal Family Systems https://www.verywellmind.com/what-is-ifs-therapy-internal-family-systems-therapy-5195336 Dialectical Behavioral Therapy https://www.verywellmind.com/dialectical-behavior-therapy-1067402 and Mindfulness Based Stress Reduction. If you seek healing from the inside-out as opposed to superficial change from the outside-in, I would be honored to go on this journey with you.